Franky Blog
Why Protein Coffee Is Better Iced
Not a preference. There's a physical reason, and it comes down to removing one of the two forces that ruin a protein drink. Hot coffee fights protein on two fronts...
Why Protein Coffee Is Better Iced
Not a preference. There's a physical reason, and it comes down to removing one of the two forces that ruin a protein drink. Hot coffee fights protein on two fronts...
How Much Protein Should You Add to Your Coffee?
Most people use too much, and the reason is simple: they use the scoop that came with the tub. That scoop was sized for a 300–400 ml shake mixed with...
How Much Protein Should You Add to Your Coffee?
Most people use too much, and the reason is simple: they use the scoop that came with the tub. That scoop was sized for a 300–400 ml shake mixed with...
Ready-to-Drink vs Powdered Protein Coffee
Same category, genuinely different products. Here's what separates them beyond the obvious. Cost Powder wins, usually by a lot. You're not paying to ship water, and water is heavy. A...
Ready-to-Drink vs Powdered Protein Coffee
Same category, genuinely different products. Here's what separates them beyond the obvious. Cost Powder wins, usually by a lot. You're not paying to ship water, and water is heavy. A...
Homemade vs Store-Bought Protein Coffee: An Hon...
We sell the store-bought kind, so read this knowing that. We've tried to write the version we'd want to read. Cost: DIY wins, and it's not close Buying instant or...
Homemade vs Store-Bought Protein Coffee: An Hon...
We sell the store-bought kind, so read this knowing that. We've tried to write the version we'd want to read. Cost: DIY wins, and it's not close Buying instant or...
Can Protein Coffee Build Muscle?
It contributes. On its own, one scoop probably doesn't do what people hope — and the reason is a specific number most protein marketing carefully avoids. Let's do the maths...
Can Protein Coffee Build Muscle?
It contributes. On its own, one scoop probably doesn't do what people hope — and the reason is a specific number most protein marketing carefully avoids. Let's do the maths...
Does Coffee Affect How You Absorb Protein?
Short version: not in any way that matters for your morning drink. But the question is more interesting than the answer, and there's one real interaction worth knowing. Caffeine and...
Does Coffee Affect How You Absorb Protein?
Short version: not in any way that matters for your morning drink. But the question is more interesting than the answer, and there's one real interaction worth knowing. Caffeine and...
Does Heat Damage the Protein in Protein Powder?
The short answer is no, and the confusion comes from one word doing two jobs. Denaturing is not destroying. Those are different things, and almost all the worry about heat...
Does Heat Damage the Protein in Protein Powder?
The short answer is no, and the confusion comes from one word doing two jobs. Denaturing is not destroying. Those are different things, and almost all the worry about heat...
Can You Mix Protein Powder With Hot Coffee?
Yes. But there's a reason your first attempt looked like it had gone off. Why it curdles Two things are working against you at once, and coffee delivers both. Heat...
Can You Mix Protein Powder With Hot Coffee?
Yes. But there's a reason your first attempt looked like it had gone off. Why it curdles Two things are working against you at once, and coffee delivers both. Heat...
Protein Coffee Side Effects: What to Actually E...
Most people have none. But the ones that do occur are predictable, they have identifiable causes, and nearly all of them are fixable by changing something specific. Here's the honest...
Protein Coffee Side Effects: What to Actually E...
Most people have none. But the ones that do occur are predictable, they have identifiable causes, and nearly all of them are fixable by changing something specific. Here's the honest...
Is Protein Coffee Safe to Drink Every Day?
For most healthy adults, yes. It's coffee and food, and both are things people consume daily without issue. But "generally safe" isn't a useful answer on its own, so here...
Is Protein Coffee Safe to Drink Every Day?
For most healthy adults, yes. It's coffee and food, and both are things people consume daily without issue. But "generally safe" isn't a useful answer on its own, so here...
Can Protein Coffee Replace Breakfast?
Short answer: it can replace no breakfast very well, and a good breakfast quite badly. That sounds like a dodge. It isn't — it's the actual answer, and which half...
Can Protein Coffee Replace Breakfast?
Short answer: it can replace no breakfast very well, and a good breakfast quite badly. That sounds like a dodge. It isn't — it's the actual answer, and which half...
Protein Coffee Before or After a Workout?
The honest answer is that you're asking about two ingredients with different optimal timings, and one of them matters far less than the internet suggests. Let's take them separately. The...
Protein Coffee Before or After a Workout?
The honest answer is that you're asking about two ingredients with different optimal timings, and one of them matters far less than the internet suggests. Let's take them separately. The...
